| Moving Time: |
1:49:15 |
| Distance: |
40.75 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
372.65 m / 531.80 m |
| Power: |
95 wZ1
1.14 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
115 wZ1
|
| Intensity: |
0.50 |
| TSS: |
45 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
23.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
695 kcal |
