Moving Time: 1:08:28
Distance: 31.68 km
Speed: 27.76 km/h
Ele Gain / Loss: 359.49 m / 351.06 m
Power: 179 wZ3 2.39 w/kg
Max Power: 292 w
Norm. Power: 184 wZ4
Intensity: 0.92
TSS: 98
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution