| Moving Time: |
1:01:36 |
| Distance: |
31.68 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
212 wZ2
2.77 w/kg
|
| Max Power: |
647 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.73 |
| TSS: |
54 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
874 kcal |
