| Moving Time: |
1:29:47 |
| Distance: |
38.80 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
598.78 m / 723.05 m |
| Power: |
162 wZ3
2.48 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.91 |
| TSS: |
124 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
974 kcal |