Moving Time: 0:39:59
Distance: 13.17 km
Speed: 19.76 km/h
Ele Gain / Loss: 634.78 m / 0.00 m
Power: 331 wZ4 3.68 w/kg
Max Power: 557 w
Norm. Power: 340 wZ4
Intensity: 1.01
TSS: 68
Heart Rate: 141 bpm
Max HR: 169 bpm
Efficiency: 2.41 w/bpm
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 42.1 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution