| Moving Time: |
1:30:37 |
| Distance: |
14.55 km |
| Speed: |
9.63 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
219 wZ3
2.67 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.87 |
| TSS: |
113 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,329 kcal |
