| Moving Time: |
0:54:43 |
| Distance: |
19.58 km |
| Speed: |
21.47 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
72 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
637 kcal |
