| Moving Time: |
0:41:39 |
| Distance: |
19.58 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
314 wZ3
3.29 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
323 wZ3
|
| Intensity: |
0.82 |
| TSS: |
47 |
| Heart Rate: |
136 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
2.38 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
63 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
56.0 Nm |
| Calories: |
875 kcal |
