| Moving Time: |
1:04:06 |
| Distance: |
31.68 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
204 wZ3
2.6 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.89 |
| TSS: |
85 |
| Heart Rate: |
116 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
875 kcal |
