| Moving Time: |
1:53:38 |
| Distance: |
61.57 km |
| Speed: |
32.51 km/h |
| Ele Gain / Loss: |
875.99 m / 1010.42 m |
| Power: |
237 wZ3
3.16 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.91 |
| TSS: |
156 |
| Heart Rate: |
132 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,803 kcal |