Moving Time: 0:55:53
Distance: 16.91 km
Speed: 18.16 km/h
Ele Gain / Loss: 850.22 m / 152.55 m
Power: 219 wZ4 3.42 w/kg
Max Power: 480 w
Norm. Power: 226 wZ4
Intensity: 0.94
TSS: 82
Cadence: 77 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution