| Moving Time: |
1:14:13 |
| Distance: |
10.33 km |
| Speed: |
8.35 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
210 wZ3
2.56 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.90 |
| TSS: |
99 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,043 kcal |
