| Moving Time: |
1:08:01 |
| Distance: |
31.68 km |
| Speed: |
27.95 km/h |
| Ele Gain / Loss: |
359.48 m / 351.05 m |
| Power: |
162 wZ3
2.49 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
738 kcal |