| Moving Time: |
1:02:25 |
| Distance: |
22.62 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
372.48 m / 469.01 m |
| Power: |
144 wZ4
1.73 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
1.03 |
| TSS: |
111 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
602 kcal |
