| Moving Time: |
0:53:17 |
| Distance: |
12.15 km |
| Speed: |
13.68 km/h |
| Ele Gain / Loss: |
698.83 m / 11.41 m |
| Power: |
220 wZ4
2.78 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.96 |
| TSS: |
82 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
785 kcal |