Moving Time: 0:55:06
Distance: 27.37 km
Speed: 29.80 km/h
Ele Gain / Loss: 82.65 m / 82.67 m
Power: 162 wZ1 1.8 w/kg
Max Power: 305 w
Norm. Power: 173 wZ2
Intensity: 0.56
TSS: 29
Heart Rate: 153 bpm
Max HR: 178 bpm
Efficiency: 1.13 w/bpm
Cadence: 94 rpm
Max Cad: 103 rpm
Pedalling: 99.1% of the ride
Avg Torque: 16.7 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution