| Moving Time: |
0:50:56 |
| Distance: |
19.58 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
183 wZ2
2.77 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.75 |
| TSS: |
47 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
624 kcal |
