| Moving Time: |
1:05:54 |
| Distance: |
16.62 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
987.73 m / 0.00 m |
| Power: |
239 wZ4
3.1 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.97 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,054 kcal |