| Moving Time: |
2:40:55 |
| Distance: |
42.79 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
1688.68 m / 450.70 m |
| Power: |
179 wZ2
2.42 w/kg
|
| Max Power: |
783 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.77 |
| TSS: |
160 |
| Heart Rate: |
128 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,929 kcal |