Moving Time: 1:38:02
Distance: 31.68 km
Speed: 19.39 km/h
Ele Gain / Loss: 359.48 m / 351.06 m
Power: 111 wZ1 1.71 w/kg
Max Power: 308 w
Norm. Power: 155 wZ2
Intensity: 0.65
TSS: 69
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 71.3% of the ride
Avg Torque: 18.4 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution