| Moving Time: |
1:14:40 |
| Distance: |
22.63 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
880.22 m / 322.32 m |
| Power: |
204 wZ3
2.76 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
20.6%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,020 kcal |
