| Moving Time: |
1:29:24 |
| Distance: |
22.63 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
880.21 m / 322.29 m |
| Power: |
162 wZ3
2.16 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
150 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
22.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
970 kcal |
