| Moving Time: |
0:28:01 |
| Distance: |
7.57 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
183 wZ3
2.69 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.80 |
| TSS: |
30 |
| Heart Rate: |
119 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
343 kcal |