Moving Time: 0:42:06
Distance: 17.59 km
Speed: 25.07 km/h
Ele Gain / Loss: 460.52 m / 350.28 m
Power: 220 wZ3 2.82 w/kg
Max Power: 369 w
Norm. Power: 232 wZ4
Intensity: 0.91
TSS: 59
Cadence: 69 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.5 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution