| Moving Time: |
1:28:39 |
| Distance: |
35.57 km |
| Speed: |
24.07 km/h |
| Ele Gain / Loss: |
480.94 m / 580.39 m |
| Power: |
145 wZ3
1.73 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
860 kcal |
