| Moving Time: |
1:12:26 |
| Distance: |
31.68 km |
| Speed: |
26.24 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
146 wZ4
2.52 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
1.03 |
| TSS: |
127 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
708 kcal |
