| Moving Time: |
1:57:39 |
| Distance: |
54.93 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
101 wZ3
1.74 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.81 |
| TSS: |
127 |
| Heart Rate: |
127 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
795 kcal |
