| Moving Time: |
1:12:37 |
| Distance: |
31.68 km |
| Speed: |
26.18 km/h |
| Ele Gain / Loss: |
359.50 m / 351.07 m |
| Power: |
149 wZ3
2.13 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.93 |
| TSS: |
104 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
724 kcal |
