| Moving Time: |
0:53:14 |
| Distance: |
19.58 km |
| Speed: |
22.07 km/h |
| Ele Gain / Loss: |
464.15 m / 212.93 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
60 |
| Heart Rate: |
154 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
656 kcal |
