| Moving Time: |
1:31:20 |
| Distance: |
27.76 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
1042.60 m / 144.69 m |
| Power: |
211 wZ3
2.64 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
99 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,290 kcal |
