Moving Time: 0:57:03
Distance: 14.73 km
Speed: 15.49 km/h
Ele Gain / Loss: 382.86 m / 389.25 m
Power: 172 wZ4 1.58 w/kg
Max Power: 608 w
Norm. Power: 181 wZ4
Intensity: 1.00
TSS: 95
Heart Rate: 130 bpm
Max HR: 167 bpm
Efficiency: 1.39 w/bpm
Cadence: 92 rpm
Max Cad: 167 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.6 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution