Moving Time: 0:37:22
Distance: 22.95 km
Speed: 36.84 km/h
Ele Gain / Loss: 44.04 m / 1095.06 m
Power: 46 wZ2 0.84 w/kg
Max Power: 261 w
Norm. Power: 62 wZ3
Intensity: 0.81
TSS: 40
Heart Rate: 79 bpm
Max HR: 90 bpm
Efficiency: 0.78 w/bpm
Cadence: 67 rpm
Max Cad: 121 rpm
Pedalling: 97.2% of the ride
Avg Torque: 7.2 Nm
Calories: 115 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution