| Moving Time: |
1:04:17 |
| Distance: |
35.57 km |
| Speed: |
33.20 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
269 wZ3
3.59 w/kg
|
| Max Power: |
593 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,158 kcal |