| Moving Time: |
0:42:33 |
| Distance: |
10.67 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
65 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
604 kcal |