| Moving Time: |
1:03:33 |
| Distance: |
28.70 km |
| Speed: |
27.10 km/h |
| Ele Gain / Loss: |
518.35 m / 726.68 m |
| Power: |
172 wZ3
2.59 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
156 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
732 kcal |