| Moving Time: |
1:11:18 |
| Distance: |
29.87 km |
| Speed: |
25.13 km/h |
| Ele Gain / Loss: |
693.39 m / 443.85 m |
| Power: |
205 wZ3
3.12 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
979 kcal |
