| Moving Time: |
0:46:14 |
| Distance: |
19.58 km |
| Speed: |
25.41 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
244 wZ3
2.87 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
755 kcal |
