Moving Time: 1:14:22
Distance: 18.79 km
Speed: 15.16 km/h
Ele Gain / Loss: 928.90 m / 34.15 m
Power: 205 wZ3 2.73 w/kg
Max Power: 404 w
Norm. Power: 221 wZ3
Intensity: 0.86
TSS: 91
Cadence: 94 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution