| Moving Time: |
0:49:26 |
| Distance: |
9.49 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
605.05 m / 10.72 m |
| Power: |
154 wZ3
2.66 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.89 |
| TSS: |
65 |
| Heart Rate: |
125 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
509 kcal |
