Moving Time: 0:54:44
Distance: 19.99 km
Speed: 21.92 km/h
Ele Gain / Loss: 526.64 m / 593.99 m
Power: 186 wZ3 2.42 w/kg
Max Power: 638 w
Norm. Power: 205 wZ3
Intensity: 0.84
TSS: 64
Cadence: 70 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.2 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution