| Moving Time: |
1:21:32 |
| Distance: |
23.07 km |
| Speed: |
16.97 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
248 wZ2
3.44 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
260 wZ2
|
| Intensity: |
0.73 |
| TSS: |
72 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,354 kcal |
