Moving Time: 0:52:29
Distance: 21.25 km
Speed: 24.30 km/h
Ele Gain / Loss: 103.72 m / 63.73 m
Power: 103 wZ3 1.63 w/kg
Max Power: 190 w
Norm. Power: 111 wZ4
Intensity: 0.97
TSS: 81
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 99.5% of the ride
Avg Torque: 12.5 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution