| Moving Time: |
1:08:57 |
| Distance: |
35.57 km |
| Speed: |
30.95 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
133 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,016 kcal |
