Moving Time: 2:18:01
Distance: 61.57 km
Speed: 26.77 km/h
Ele Gain / Loss: 876.05 m / 1010.47 m
Power: 158 wZ3 2.47 w/kg
Max Power: 430 w
Norm. Power: 167 wZ4
Intensity: 0.95
TSS: 207
Heart Rate: 133 bpm
Max HR: 157 bpm
Efficiency: 1.26 w/bpm
Decoupling: 12.8%poor
Cadence: 74 rpm
Max Cad: 151 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 1,460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution