Moving Time: 1:36:31
Distance: 42.48 km
Speed: 26.41 km/h
Ele Gain / Loss: 593.15 m / 461.81 m
Power: 199 wZ2 2.14 w/kg
Max Power: 260 w
Norm. Power: 208 wZ2
Intensity: 0.73
TSS: 87
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 1.54 w/bpm
Decoupling: 4.7%good
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 98.6% of the ride
Avg Torque: 28.3 Nm
Calories: 1,286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution