| Moving Time: |
1:12:00 |
| Distance: |
22.63 km |
| Speed: |
18.86 km/h |
| Ele Gain / Loss: |
880.22 m / 322.34 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,070 kcal |
