Moving Time: 0:56:39
Distance: 17.04 km
Speed: 18.05 km/h
Ele Gain / Loss: 790.52 m / 7.59 m
Power: 241 wZ4 3.21 w/kg
Max Power: 426 w
Norm. Power: 256 wZ4
Intensity: 0.97
TSS: 89
Heart Rate: 151 bpm
Max HR: 177 bpm
Efficiency: 1.70 w/bpm
Cadence: 67 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.6 Nm
Calories: 914 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution