| Moving Time: |
0:58:21 |
| Distance: |
19.58 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
177 wZ2
2.16 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.72 |
| TSS: |
50 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
691 kcal |