| Moving Time: |
1:01:39 |
| Distance: |
22.60 km |
| Speed: |
21.99 km/h |
| Ele Gain / Loss: |
387.57 m / 773.32 m |
| Power: |
140 wZ2
1.89 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.72 |
| TSS: |
53 |
| Heart Rate: |
111 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
578 kcal |
