| Moving Time: |
0:58:34 |
| Distance: |
12.25 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
220 wZ4
2.88 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.98 |
| TSS: |
94 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
863 kcal |